Fytek Exercise
Fitz picks up the pace with Garage Jam
by Chris Webb
 Fitz is one of the UK’s most successful and innovative personal celebrity trainers. He worked out with Lucy Benjamin from EastEnders, bringing her down from a size 12 to a size 8, and so successful was his routine that Universal asked them both to star in a video using his exclusive technique and called it DancerCise. It was a huge hit.
He is the man responsible for the svelte, lithe body of model Leilani, and the curves of TV presenter Catherine McQueen, the current winner Jackie Turner for ‘Miss England’. Another recent celeb client is comedian Gina Yasheray .
Fitz is a self-styled personality in the world of health & fitness, with over 28 years of sporting achievements. Having travelled the world to present master classes & seminars in countries such as USA, Scandinavia, & Australia, he is a charismatic, lively character generating a wealth of creative energy.
He has developed Step-a-Jam™ and Garage-Jam - both of which are choreographed workouts based on a fusion of dance, step and/or aerobics, plus the new “Strength Conditioning System™” workout based on weight training methods guaranteed to tone, shape and enhance the body.
His exciting contributions to the world of fitness benefits everyone he reaches.
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